Welcome to Srutam.com

Note. Please use the Direct Down load link or the POD icon link. The title links will not work.

Now, what is your natural state of mind? Have you ever tried to observe it. Have you ever tried to think about it. We are usually conditioned to believe that life is tough and life is full of suffering. We therefore think life is largely a struggle and suffering is an inherent and integral aspect of life. 

Direct download: natural-state-of-mind_02.mp3
Category:Yoga -- posted at: 1:54am EST

Citta is loosely translated as the  mind.  However, citta is not just mind alone...Citta is not confined to the mind alone. It is rather the whole mind and body awareness pervading the mind, the ego, the intelligence, the senses, the organs of action, the nervous system, and various types of breathes. Citta is a kind of energy field, made up of the three gunas, namely, sattva, rajas and tamas... 

Direct download: citta_01.mp3
Category:Yoga -- posted at: 5:20pm EST

1

Syndication

Categories

Archives

November 2017
S M T W T F S
     
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30